BEFIT

it's never too easy but
you have to try

a word about us

Gym and Fitness was founded in 2002 as a family owned and operated business.

The Gym and Fitness founders didn’t want it to be just another gym equipment retailer - they wanted to be the best in the industry and set their minds to doing so! Since its birth, Gym and Fitness has grown into one of Australia’s largest online fitness equipment retailers having helped over 50,000 customers live longer, happier and healthier lives.

our services

treadmill

It is suggested to buy a Treadmill for home because it is advantageous for various reasons but above all because you can now avail yourself affordable treadmill prices at Decathlon.

yoga

Yoga is an Art and Science of healthy living. It is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.

trainer

Effective trainers continuously practice and develop qualities that improve their understanding of learner and organizational needs.

equipments

Cardio equipment is designed to replicate cycling, rowing, stair climbing, walking, running. Whether automated or not, these equipment are found in gyms for heavy use or lighter versions for home use.

boxing

Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.

weight lifting

Weight training, also known as resistance or strength training, builds lean, stronger muscles, strengthens your bones and joints, and even helps boost your metabolism.

our trainers

john deo

Sally Moss

Joe Weider

Tony Horton

membership plan

basic

$10/mo

3 months

weight lifting
cardio
yoga
training
protein powder

standard

$20/mo

6 months

weight lifting
cardio
yoga
training
protein powder

premium

$30/mo

12 months

weight lifting
cardio
yoga
training
protein powder

it's never too easy but you have to try